Fear is a liar, but we often accept it as truth.

Fear is only in our minds, but yet we try to run away from it.

Fear is an illusion, but yet often we let it dictate where we go, when we go and if we go.

We say we want to be fearless because we have never overcome fear.

But you can only be courageous when you FACE fear. Bravery does not exist without fear.

And the triumph over fear only becomes possible when you decide that what’s on the other side of it is more important than the fear itself.

#facingfears

Diving = crazy abs 😂

Seriously though, core strength is a huge component to my sport.

And any time we can combine core with something else.... #winning 🥇

Here’s a couple of different fun exercises I’ve been playing with.
Tell me what you think about them... 👍🏼 or 👎🏼 #abworkout

Every child is different. Every child is a new adventure. While we get to know them, teach them and raise them, they change us in beautiful and unexpected ways
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My first child (this one here being sorted into Hogwarts) made me a mom. My second child made me a better mom. My third child chilled me way out. My fourth child made me confident.
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They all showed me that I was capable of loving far more than I thought I was capable and that love multiplies and creates even more love.
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I’m so thankful for the way God knit our family together. We may not share the same blood in our veins, but the blood that Jesus shed was sufficient for all of us and everlasting.
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Happy Mother’s Day to all the moms out there. Those of you who are hurting, longing and feeling lost- I’m praying especially for you tonight. He hears your cries. He heard mine.
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#happymothersday

“A good goal is like a strenuous exercise, it makes you stretch.”

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